Meditation for Beginners

Experience the wonders of meditation. Includes Nadine Barrett's thoughts on the benefits of this practice and 2 beautiful recordings; one to elicit connection, flow and a feeling of abundance and the other to bring you into your awareness in just 60 seconds. Suitable for those at the start of their meditation journey, busy people or anyone wishing to find a feeling of peace.

Course curriculum

  • 1
    Introduction Videos
    • Welcome Video
    • Why Meditation Matters
  • 2
    60 Seconds To Calm
    • 60 Seconds To Calm
  • 3
    Abundance & Flow Meditation
    • Abundance and Flow Meditation